STEP 16/64 TO LIVE NONVIOLENTLY

16) Gratitude – On her show Oprah Winfrey frequently promotes the daily practice of gratitude. Begin the day by listing five things for which you are grateful and end it by sharing with one person all of the good things that happened to you today.

Now I don’t know if anyones figured out this as of yet, if anyone really knows I’m just free styling here, who the hell knows where the heck I’ll go from here today, All right, I’ll just move along. OK, Friends…, Uncle Ben, Ben Gogh, had his ear cut away about a year ago, ya know, he really didn’t like that name! I Understand Nothing, just an old man who lives with his cat, some good memories, seasoned with a little Skywalker OG, nope, no cat picture here today, no segue, not yet anyway. Ya know I’m thinking, if I were a thirty year old today, I bet I’d just want to find some rock somewhere to hide up under, my old friend, Uncle Ben hid out under the Old Ocean Park Pier, late “60’s”‘ on Venice’s North End. Oh Christ, now I’m crying over a dog, seems today Lucy’s left the room, my friend Moonshine’s, 17 year old Shih tzu, RIP BUDDHA DAWG, moving on… I know, so many twist’s and turns today, on your toes my friend, here we go, back to the top once more!